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Shilajit is a biomass that is very rich in nutrients and minerals . It is "produced" by mountains. The organic mass flows in many mountain ranges around the world. It can be found at altitudes of at least 3,000 meters . It is very widespread in the Himalayas . Shilajit consists of humus (earth/topsoil) and organic plant materials. It is formed under high pressure under the rock layers of the mountains and melts from the mountains as soon as it gets warmer in summer. It is then collected there. Shilajit cannot be produced industrially.

• Over 84 types of minerals
• Fulvic acid (main active ingredient)
• Humic acid
• Small peptides & amino acids

Especially for people who are taking Shilajit for the first time, the taste takes some getting used to. It tastes slightly smoky and smells relatively strong. We therefore recommend drinking Shilajit in a tea and with a generous spoonful of honey.

Current studies and our thousands of satisfied customers show that there are no significant side effects. Anyone who suffers from iodine intolerance should not consume Shilajit.

Shilajit should not be taken in case of gout, iron overload, pregnancy or in combination with blood-thinning medications.

However, we would like to point out that any dietary supplement, including Shilajit, can have potential side effects. For this reason, we recommend not exceeding the recommended consumption.